Soul Essence


Yoga & Meditation Classes - Aromatherapy - Organic Beauty Products

About Us

Yoga for Everyone

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life. 

Enhance Your Wellness

Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

Calm Your Mind

Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.   

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Contact Us

Visit Our Location

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

Soul Essence

50 Main Ave #103, Ocean Grove, NJ 07756

(732) 670-7477

Hours

Organic Beauty Specialty Shop Hours:

Satruday: 11:30AM - 5:30PM

Sunday: 11:30AM - 5:30PM


Yoga Classes - Offerings for the Week of October 16th 

Monday: 9:30AM Thrive Yoga w/ Jessica ————CANCELLED due to construction next door

Tuesday: 9:30AM Mindful Yoga Retreat w/ Jessica

Wednesday: CLOSED

Thursday: 9:30AM Thrive Yoga w/ Kara and 6:30PM Hatha Yoga w/ Kara

Friday: 6:30PM Mindful Yoga Retreat w/ Kara
Saturday: 10AM Thrive Yoga w/ Kara
Sunday: 10AM Hatha Yoga w/ Kara



Class Descriptions & Pricing

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